Are you experiencing fibromyalgia? Do you find it hard to get some sleep, especially at night, due to aches and pains? The night sweats and hot flashes you experience make it all uncomfortable to get some rest. However, do you know that you can get comfortable sleeping on a fibromyalgia mattress? Here is a comprehensive review of the best mattresses for fibromyalgia.
With this article, you can easily choose the best one for arthritis or fibromyalgia patients and get them to sleep effortlessly. It addresses how the mattress helps a person living with fibromyalgia and how to locate the best fibromyalgia mattress. Also, get answers to basic questions about fibromyalgia and live healthier. Enjoy!
What is Fibromyalgia?
Fibromyalgia is an autoimmune disorder that affects the muscles and soft tissue. Fibromyalgia symptoms include fatigue, sleep disorder, joints or muscle pain.
Other syndromes include tenderness throughout the body. Fibromyalgia was formerly called Fibrositis. It affects about 2-4% of people, especially women. Note that it is not the same as arthritis and is not a type of arthritis.
Fibromyalgia syndrome is sometimes triggered due to stressful activities. However, also know that fibromyalgia can be hereditary. The environment has a role to play too.
How can the best mattress help a fibromyalgia sufferer?
The symptoms of fibromyalgia can be relieved by managing stress, among other options. A fundamental way of managing stress is by getting a good night’s rest. It helps the body recover from the day’s stress activity.
Mattresses have a way of influencing sleep and comfort. The best mattress for fibromyalgia can help people suffering from fibromyalgia sleep better by reducing the pressure at joints and muscle points that can cause pain.
Furthermore, this mattress designed for fibromyalgia people is usually soft and provides support. If the mattress does not support your body, it will cause more pain. Here is a list of the top seven best mattresses for fibromyalgia that relieves pain.
Top 7 Best Mattress for Fibromyalgia Comparison
5 Best Mattress for Fibromyalgia Reviews
1. Layla Sleep Copper Infused Memory Foam Queen Mattress
A night of better sleep makes a better feeling and hence a better living. The Layla Mattress is excellent and the most comfortable mattress ever. It is our number one pick on the list of the best mattress for fibromyalgia because it is not just a memory foam mattress but also built with flippable firmness.
Memory mattresses are soft and highly energy absorbent. The body weight is distributed evenly, and it returns to its original shape when pressure is removed. Layla Memory Mattress is compressed, rolled, wrapped, and boxed appropriately. This mattress provides a two-option choice for users. That is, it is soft on one side and firm on the other- you can flip it over. Two free pillows are incentives when you buy this mattress.
2. Element Latex by Dreamfoam Bedding
Comfort is guaranteed by using the Dreamfoam bedding. A fibromyalgia sufferer can use the element latex by Dreamfoam Beddings for sound sleep and ease of pains. The latex, from which the mattress is made, comfortably contours to the curves of the body when lying on it. This ability relieves pressure, regulates temperature, and provides support.
This king size 12 Inches mattress features a unique Eurotop zipper enclosure that permits the adjustment of the firmness levels of the latex layer. Being the second on our list, it is an excellent choice and works great for healthy living.
3. Sleep Innovations Marley 10-inches Cooling Gel Memory Foam Mattress
Have restful nights and even better days with the sleep innovations Marley mattress. This triple-layered memory foam is quality you can count on. It is one of the top-rated brand and model. The sleep innovations Marley mattress features three layers.
The top cooling gel memory layer of 2inches, a middle layer of aim channel foams for breathability, which is 5inches, and a layer of a premium base, which is about 5inches that guarantees durability. All-night comfort and support for the person with fibromyalgia is also a merit that this foam provides. It comes in a packed box for easy and convenient carrying.
4. Lull Memory Foam Mattress
With lull memory foam, you can now sleep on your back, side, or front comfortably. It is a three-layer mattress that gives comfort, breathability, and strong support for your spines. Its three layers are effectively crafted to provide a cooling effect, therapeutic support, and lasting durability.
The top layer is infused with gel that contours to body shape and keep the temperature comfortable. The base layer is made for durability. It provides an optimal sleep experience and does not sag. Do not waste another night on a bad bed. Get the lull memory foam, which is delivered to your doorstop upon purchase. It comes with a 100night trial.
5. Bedstory Memory Foam Mattress
For maximum comfort, Bedstory Lavender foam mattress made from CertiPUR-US certified, eco-friendly and durable materials is the go-to. It is a queen mattress. This mattress, alongside comfort, comes with a sweet scent due to the lavender, infused in it. Lavender is a natural air purifier; it relieves stress and also improves sleep quality.
It is believed to come with antiseptic and anti-inflammatory properties. Bedstory Lavender Memory foam strikes a balance between softness and softness. Also, it treats insomnia, depression, and restlessness. All of these are symptoms of fibromyalgia; therefore, it is an excellent choice for sufferers. Additionally, the mattress is of great use in fighting bugs.
6. Hyphen Mattress
The Hyphen Queen Mattress is one of the best mattresses for fibromyalgia sufferers. It gives the perfect feel and quality sleep. It relieves pressure on joints and eases pains. People with Fibromyalgia can benefit from the double-layered material, especially its antimicrobial ability.
As a guarantee that this mattress is built to last, it comes with a 20years warranty. Be rest assured that this mattress provides so much comfort; you would not settle for less. Whether on a slat, the floor, box spring or adjustable frame, the mattress works well and provides quality sleep
7. Leesa in a Box Mattress
Make it a good morning always after a lovely night’s rest. Leesa mattress is an exclusively and exquisitely designed mattress that helps and enhances health. It is a seamless mattress having no tapered edges.
The Leesa mattress is designed with three premium layers to relieve the hip, back, joint, and general body pains. This is a premium choice for cooling comfort and body contouring. The combination of the foam gives a soothing bounce, support, and relieve pains.
Things to Consider When Buying The Best Mattress for Fibromyalgia
Choosing the best mattress for fibromyalgia can be pretty difficult, as there are hundreds of mattresses today. Amidst the numerous choices, the good and bad ones exist. Among the good and best beds for fibromyalgia, a few are better choices than others. These varieties all provide differing importance, one from another. It is, therefore, important to know how to locate the best one for you. This buying guide shows you all you need to know:
Types of Mattress
Majorly, there are four types of mattresses. The natural fiber mattress uses natural materials and little or no chemicals. It is non-toxic, safe, and environmentally healthy. This is greatly important if you have allergies to interaction with certain chemicals substances. The natural fiber mattresses are almost entirely organic and often, 100% cotton, wool, or both blend.
Memory foams offer full contouring of the body. Most times, a memory foam mattress combines a layer of memory foam and springs. It alleviates pains and provides optimal support.
Innerspring mattresses are the most popular because they provide the right temperature with comfort. They use a steel coil support system and are breathable. These coils are covered using padding and upholstery materials, such as fiber. However, due to the space in them, they do not last so long.
The last type is the Latex Mattress. It is the most durable. This one combines 2-types of foams, such as the latex and spring foam or reflex and latex foams. The combination makes the bed provide quality sleep. The latex mattress is also hypo-allergic and being-made from a natural product- latex makes it offer full support and works well in weight distribution. These mattress types are different and work differently, too. Go for that which suits you. Choose the mattress type based on your personal preference.
Fibromyalgia sufferers are usually temperature sensitive. Depending on what fits you best, go for a mattress that meets your temperature need. Some mattresses trap heat while others have a cool surface. Memory foams are usually heat-trapping while latex, innerspring and hybrid mattresses are more breathable.
Material and Quality
As aforementioned, there are different mattress types, and they are made from different materials or a combination of two or more. These materials have different qualities. Though expensive, high-quality mattresses have great advantages. This is because they are exquisitely designed to perform specific functions like relieving pressure, supporting the spine, and regulating temperature. Mattresses made using quality materials are known to be more durable than lower qualities. Go for the best or that which is your pocket-friendly.
The best mattress for fibromyalgia that lasts long saves the cost of repurchase now and then. Substandard mattresses will go wrong and feel uncomfortable after just a few use. Check for the warranty alongside durability, so return and refund can save the day. Always check for how durable your choice is before buying it. Durability can be a factor of the material it is made with. Carefully make the right choice.
The price of a mattress might be a very important determining factor for so many. Low-priced mattresses might just be good enough, but more expensive ones offer more credence. More expensive mattresses have special features and better quality. For a person living with fibromyalgia, a mattress with any price tag is not bad as long as it provides the support, tenderness, cushion, and breathing space needed for a sound sleep. Your restful sleep and health is the priority.
It will shock you to know that certain mattresses have up to 15years warranty. The longer the duration of the mattress, the safer and better. Safe extra fees that might come with the use of the mattress at early usage times. Within the warranty time, you could return the mattress when displeased.
Wrapping It Up
Frankly, fibromyalgia is a disease that requires acute care. If a sleeping disorder is a symptom, it can be tedious deciding which mattress to pick.
However, make sure you go for one of the best Mattresses for fibromyalgia that suits you and works conversely to manage your pains and aches. Better sleep will enhance better living. As a recommendation, the Layla Sleep Copper Infused Memory Foam Queen Mattress is our number pick for fibromyalgia sufferers. It is the best of its kind, providing comfort and relieving pains. It has a hard side and a soft one. These two firmness options make it comfy.
Alternatively, Element Latex by Dreamfoam Bedding is elegant and an excellent choice for fibromyalgia sufferers. This king size 12 inches mattress relieves pains and contours to the bodyweight placed on it. It is breathable and also regulates temperature while you sleep. A fibromyalgia sufferer needs good rest and sound sleep, so choose your mattress carefully.